{"id":1027,"date":"2020-01-22T12:04:22","date_gmt":"2020-01-22T12:04:22","guid":{"rendered":"http:\/\/katislife.sumo.a2hosted.com\/?p=1027"},"modified":"2020-01-22T12:10:00","modified_gmt":"2020-01-22T12:10:00","slug":"keto-pecan-pie","status":"publish","type":"post","link":"https:\/\/www.katislife.com\/en\/2020\/01\/keto-pecan-pie.html","title":{"rendered":"Keto Pecan Pie"},"content":{"rendered":"\n<h3 id=\"ingredients-for-pastry\" class=\"wp-block-heading\">Ingredients for pastry:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li> 2 and a half cups almond flour<\/li><li> Stevia<\/li><li> quarter tsp Salt<\/li><li> 1\/4 cup butter<\/li><li> 1 egg<\/li><li> 1tsp vanilla aroma <\/li><\/ul>\n\n\n\n<h3 id=\"preparation\" class=\"wp-block-heading\">Preparation:<\/h3>\n\n\n\n<p>Pre heat the oven to 180 degrees C. <\/p>\n\n\n\n<p>Melt the butter and mix everything together in a bowl.<\/p>\n\n\n\n<p>Grease the cake pan with butter and sprinkle with almond flour.<\/p>\n\n\n\n<p>Put the pastry in the cake pan and make it even and make holes in it with a fork.<\/p>\n\n\n\n<p>Bake for 10-12 minutes. <\/p>\n\n\n\n<h3 id=\"ingredients-for-caramel-sauce\" class=\"wp-block-heading\">Ingredients for caramel sauce:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li> 3\/4 cup butter <\/li><li> 3\/4  sweetener ( I used xilytol<\/li><li> half tsp salt<\/li><li> 1 tsp vanilla aroma<\/li><li> 1 tsp sugar free maple syrup<\/li><li> 1 and a half cup cream<\/li><li> 1 egg <\/li><\/ul>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"910\" src=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-3-1024x910.jpg\" alt=\"\" data-id=\"1023\" data-full-url=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-3.jpg\" data-link=\"https:\/\/www.katislife.com\/en\/keto-pekandios-pite-3-2\/\" class=\"wp-image-1023\" srcset=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-3-1024x910.jpg 1024w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-3-300x267.jpg 300w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-3-768x683.jpg 768w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-3-1536x1365.jpg 1536w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-3-380x338.jpg 380w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-3-800x711.jpg 800w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-3-1160x1031.jpg 1160w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-3.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"blocks-gallery-item__caption\">Before Cooking<\/figcaption><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"961\" src=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-4-1024x961.jpg\" alt=\"\" data-id=\"1025\" data-full-url=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-4.jpg\" data-link=\"https:\/\/www.katislife.com\/en\/keto-pekandios-pite-4-2\/\" class=\"wp-image-1025\" srcset=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-4-1024x961.jpg 1024w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-4-300x282.jpg 300w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-4-768x721.jpg 768w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-4-1536x1442.jpg 1536w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-4-380x357.jpg 380w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-4-800x751.jpg 800w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-4-1160x1089.jpg 1160w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-4.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"blocks-gallery-item__caption\">After Cooking<\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h3 id=\"preparation-2\" class=\"wp-block-heading\">Preparation:<\/h3>\n\n\n\n<p>Takes around 30 minutes to make this so it\u2019s best to start with this first.<\/p>\n\n\n\n<p>Put the butter and the sweetener in a big pan  and start to heat it up, when it starts to boil cook slowly. <\/p>\n\n\n\n<p>Keep stirring and after 10-15 minutes it will go brown and will thicken.  <\/p>\n\n\n\n<p>Then add the salt and cream. <\/p>\n\n\n\n<p>Be careful when you add the cream because it will bubble and you have to stir it. It will go brown again after adding the cream. Cook for another 10minutes. <\/p>\n\n\n\n<p>Make sure it\u2019s not dark brown just light brown like caramel. <\/p>\n\n\n\n<p>When it\u2019s ready stop cooking and add the vanilla aroma and maple syrup. Leave it to cool for 15-20 minutes then add the egg.<\/p>\n\n\n\n<p>You will also need 2 cups of pecan and half cup whole pecan for decoration. <\/p>\n\n\n\n<p>Cut the 2 cups pecan to small pieces and put it on the pastry and add to the caramel sauce. Decorate the top with the whole pecans. <\/p>\n\n\n\n<p>Cook for another 40-50 minutes on 175 degrees celcius. <\/p>\n\n\n\n<p>On the outside of the cake pan cover it with aluminium foil so the pastry doesn\u2019t burn on the side. <\/p>\n\n\n\n<p>I cooked for 40 minutes and left it in the oven for 10 more minutes. When the top of the pie is dark brown it is ready. <\/p>\n\n\n\n<p>I left it to cool for three hours before taking it out of the cake pan.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-1-768x1024.jpg\" alt=\"\" data-id=\"1019\" data-full-url=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-1.jpg\" data-link=\"https:\/\/www.katislife.com\/en\/keto-pekandios-pite-1-2\/\" class=\"wp-image-1019\" srcset=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-1-768x1024.jpg 768w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-1-225x300.jpg 225w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-1-1152x1536.jpg 1152w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-1-380x507.jpg 380w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-1-800x1067.jpg 800w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-1-1160x1547.jpg 1160w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-1.jpg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-2-1024x768.jpg\" alt=\"\" data-id=\"1021\" data-full-url=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-2.jpg\" data-link=\"https:\/\/www.katislife.com\/en\/keto-pekandios-pite-2-2\/\" class=\"wp-image-1021\" srcset=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-2-1024x768.jpg 1024w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-2-300x225.jpg 300w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-2-768x576.jpg 768w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-2-1536x1152.jpg 1536w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-2-380x285.jpg 380w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-2-800x600.jpg 800w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-2-1160x870.jpg 1160w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/03\/Keto-Pek\u00e1ndi\u00f3s-Pite-2.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"Ingredients for pastry: 2 and a half cups almond flour Stevia quarter tsp Salt 1\/4 cup butter 1&hellip;\n","protected":false},"author":2,"featured_media":1017,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[338,314],"tags":[454],"class_list":{"0":"post-1027","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-desserts","8":"category-recipes","9":"tag-pecan"},"_links":{"self":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/1027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/comments?post=1027"}],"version-history":[{"count":1,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/1027\/revisions"}],"predecessor-version":[{"id":1028,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/1027\/revisions\/1028"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/media\/1017"}],"wp:attachment":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/media?parent=1027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/categories?post=1027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/tags?post=1027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}