{"id":1181,"date":"2020-01-23T12:55:11","date_gmt":"2020-01-23T12:55:11","guid":{"rendered":"http:\/\/katislife.sumo.a2hosted.com\/?p=1181"},"modified":"2020-01-23T12:55:13","modified_gmt":"2020-01-23T12:55:13","slug":"keto-pepper-cream-soup","status":"publish","type":"post","link":"https:\/\/www.katislife.com\/en\/2020\/01\/keto-pepper-cream-soup.html","title":{"rendered":"Keto Pepper Cream Soup"},"content":{"rendered":"\n<h3 id=\"ingredients\" class=\"wp-block-heading\">Ingredients:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>1 kg red pepper<\/li><li> 100ml cream<\/li><li> Salt, pepper<\/li><li> 1 tsp basil<\/li><li> 1 smaller red onion<\/li><li> 2 cloves of garlic<\/li><li> Olive oil<\/li><li> Sausage<\/li><li> Balsamic vinegar <\/li><\/ul>\n\n\n\n<h3 id=\"preparation\" class=\"wp-block-heading\">Preparation:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pre heat the oven to 200 degrees.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Put baking paper on a flat sheet pan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Put the peppers on the sheet pan and bake for 30 minutes turning them after 15 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After baking put the peppers in a plastic bag for 15 minutes to cool down.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Take them out of the bag and peel them, take out the seeds and cut them to smaller pieces.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Put oil in a pan and start to cook, add the cut onion, crushed garlic and salt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When the onion is cooked add the peppers, salt, pepper and basil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add water until covered and cook for 15 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then blend with a hand \/ stand blender, and add the cream, and cook until it\u2019s boiling again.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It should be a thicker soup.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cut the sausage to thin slices and cook them on a little bit of oil.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Put the sausage on the top of the soup when serving and add a couple drops of balsamic vinegar.<\/p>\n","protected":false},"excerpt":{"rendered":"Ingredients: 1 kg red pepper 100ml cream Salt, pepper 1 tsp basil 1 smaller red onion 2 cloves&hellip;\n","protected":false},"author":2,"featured_media":674,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[314,315],"tags":[318],"class_list":["post-1181","post","type-post","status-publish","format-standard","has-post-thumbnail","category-recipes","category-soup","tag-keto"],"_links":{"self":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/1181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/comments?post=1181"}],"version-history":[{"count":1,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/1181\/revisions"}],"predecessor-version":[{"id":1182,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/1181\/revisions\/1182"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/media\/674"}],"wp:attachment":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/media?parent=1181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/categories?post=1181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/tags?post=1181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}