{"id":1535,"date":"2020-01-31T14:26:24","date_gmt":"2020-01-31T14:26:24","guid":{"rendered":"https:\/\/www.katislife.com\/?p=1535"},"modified":"2020-01-31T14:26:56","modified_gmt":"2020-01-31T14:26:56","slug":"low-carb-fried-chicken","status":"publish","type":"post","link":"https:\/\/www.katislife.com\/en\/2020\/01\/low-carb-fried-chicken.html","title":{"rendered":"Low Carb Fried Chicken"},"content":{"rendered":"\n<h3 id=\"ingredients\" class=\"wp-block-heading\">Ingredients:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li> 10 chicken legs<\/li><li> Chicken stock<\/li><li> Salt and pepper <\/li><li> Coconut oil or fat<\/li><li> 100g  flaxseed flour<\/li><li> 100g  parmesan cheese<\/li><li> 1 tsp garlic powder<\/li><li> 1 tsp white and black sesame seeds <\/li><li> Salt and Pepper <\/li><li> 2 eggs  <\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">In a big pan start to boil water with salt, pepper and chicken stock cube.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When it is boiling add the chicken legs and cook for 15 minutes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After cooking put them on a paper towel for a while.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Beat the eggs in a bowl.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mix the flaxseed flour, parmesan cheese, garlic powder, salt, pepper and the sesame seeds in another bowl.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dip the chicken legs in the beaten eggs first then in the flour mixture.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Heat up the oil to around 160 degrees Celcius and cook the chicken legs until they are golden brown.<\/p>\n","protected":false},"excerpt":{"rendered":"Ingredients: 10 chicken legs Chicken stock Salt and pepper Coconut oil or fat 100g flaxseed flour 100g parmesan&hellip;\n","protected":false},"author":2,"featured_media":913,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[321,314],"tags":[505,530,327],"class_list":["post-1535","post","type-post","status-publish","format-standard","has-post-thumbnail","category-main-dishes","category-recipes","tag-chicken","tag-fried","tag-low-carb"],"_links":{"self":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/1535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/comments?post=1535"}],"version-history":[{"count":3,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/1535\/revisions"}],"predecessor-version":[{"id":1538,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/1535\/revisions\/1538"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/media\/913"}],"wp:attachment":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/media?parent=1535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/categories?post=1535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/tags?post=1535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}