{"id":1665,"date":"2020-02-08T13:45:01","date_gmt":"2020-02-08T13:45:01","guid":{"rendered":"https:\/\/www.katislife.com\/?p=1665"},"modified":"2020-02-08T13:45:04","modified_gmt":"2020-02-08T13:45:04","slug":"keto-pho-soup","status":"publish","type":"post","link":"https:\/\/www.katislife.com\/en\/2020\/02\/keto-pho-soup.html","title":{"rendered":"Keto Pho Soup"},"content":{"rendered":"\n<h3 id=\"ingredients\" class=\"wp-block-heading\">Ingredients:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li> 1kg chicken breast or any kind of meat<\/li><li> Carrot<\/li><li> Parsley <\/li><li> Onion<\/li><li> Garlic<\/li><li> 1 small celeriac <\/li><li> A little ginger <\/li><li> Salt and Pepper <\/li><li> 100ml soy sauce <\/li><li> 2 star anise<\/li><li> 1 cinnamon stick<\/li><li> 5 cloves <\/li><\/ul>\n\n\n\n<h3 id=\"preparation\" class=\"wp-block-heading\">Preparation:<\/h3>\n\n\n\n<p>Start to cook the meat in cold water.<\/p>\n\n\n\n<p>Wash and peel the vegetables.<\/p>\n\n\n\n<p>When the water is boiling add the vegetables and the spices and cook slowly for 2 hours.<\/p>\n\n\n\n<p>When it\u2019s ready put the broth on the side.<\/p>\n\n\n\n<p>Cut the meat and you don\u2019t need these vegetables anymore<\/p>\n\n\n\n<h3 id=\"ingredients-for-the-pho-soup\" class=\"wp-block-heading\">Ingredients for the Pho soup:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li> 200g mushroom<\/li><li> 1 pack green onion <\/li><li> 6 boiled eggs<\/li><li> 1 red chilli<\/li><li> Cilantro <\/li><li> 1\/2kg broccoli<\/li><li> 1-2 lime<\/li><li> Shirataki konjak pasta<\/li><li> Soya sauce<\/li><li> Chinese glassy Bamboo  <\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/02\/Keto-Pho-Leves-2-768x1024.jpg\" alt=\"\" class=\"wp-image-1102\" width=\"576\" height=\"768\" srcset=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/02\/Keto-Pho-Leves-2-768x1024.jpg 768w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/02\/Keto-Pho-Leves-2-225x300.jpg 225w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/02\/Keto-Pho-Leves-2-1152x1536.jpg 1152w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/02\/Keto-Pho-Leves-2-380x507.jpg 380w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/02\/Keto-Pho-Leves-2-800x1067.jpg 800w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/02\/Keto-Pho-Leves-2-1160x1547.jpg 1160w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/02\/Keto-Pho-Leves-2.jpg 1200w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure><\/div>\n\n\n\n<p>Cut the broccoli and cook for three minutes in salty boiling water.<\/p>\n\n\n\n<p>Cook the egg.<\/p>\n\n\n\n<p>Slice the mushrooms and start to cook in a pan with oil.<\/p>\n\n\n\n<p>Cut the green onion, chilli, and coriander and cut the lemon to four pieces.<\/p>\n\n\n\n<p>Boil the broth.<\/p>\n\n\n\n<p>When serving use a soup bowl.  <\/p>\n\n\n\n<p>Put all the ingredients in the soup bowl then add the broth.<\/p>\n\n\n\n<p>Add soy sauce and lemon juice.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/02\/Keto-Pho-Leves-1-1024x1024.jpg\" alt=\"\" class=\"wp-image-1100\" width=\"512\" height=\"512\" srcset=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/02\/Keto-Pho-Leves-1-1024x1024.jpg 1024w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/02\/Keto-Pho-Leves-1-300x300.jpg 300w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/02\/Keto-Pho-Leves-1-150x150.jpg 150w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/02\/Keto-Pho-Leves-1-768x768.jpg 768w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/02\/Keto-Pho-Leves-1-1536x1536.jpg 1536w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/02\/Keto-Pho-Leves-1-80x80.jpg 80w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/02\/Keto-Pho-Leves-1-380x380.jpg 380w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/02\/Keto-Pho-Leves-1-800x800.jpg 800w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/02\/Keto-Pho-Leves-1-1160x1160.jpg 1160w, https:\/\/www.katislife.com\/wp-content\/uploads\/2019\/02\/Keto-Pho-Leves-1.jpg 1600w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"Ingredients: 1kg chicken breast or any kind of meat Carrot Parsley Onion Garlic 1 small celeriac A little&hellip;\n","protected":false},"author":2,"featured_media":1098,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[321,314,315],"tags":[318],"class_list":{"0":"post-1665","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-main-dishes","8":"category-recipes","9":"category-soup","10":"tag-keto"},"_links":{"self":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/1665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/comments?post=1665"}],"version-history":[{"count":1,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/1665\/revisions"}],"predecessor-version":[{"id":1666,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/1665\/revisions\/1666"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/media\/1098"}],"wp:attachment":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/media?parent=1665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/categories?post=1665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/tags?post=1665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}