{"id":1748,"date":"2020-02-12T14:25:19","date_gmt":"2020-02-12T14:25:19","guid":{"rendered":"https:\/\/www.katislife.com\/?p=1748"},"modified":"2020-02-12T14:27:08","modified_gmt":"2020-02-12T14:27:08","slug":"chicken-wrap-in-romaine-salad","status":"publish","type":"post","link":"https:\/\/www.katislife.com\/en\/2020\/02\/chicken-wrap-in-romaine-salad.html","title":{"rendered":"Chicken Wrap in Romaine Salad"},"content":{"rendered":"\n<h3 id=\"ingredients\" class=\"wp-block-heading\">Ingredients:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>1 whole chicken<\/li><li>Salt<\/li><li>Olive oil<\/li><li>1 tsp fajitas seasoning<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/02\/S\u00fcltcsirke-1024x768.jpg\" alt=\"\" class=\"wp-image-1727\" width=\"512\" height=\"384\" srcset=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/02\/S\u00fcltcsirke-1024x768.jpg 1024w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/02\/S\u00fcltcsirke-300x225.jpg 300w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/02\/S\u00fcltcsirke-768x576.jpg 768w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/02\/S\u00fcltcsirke-380x285.jpg 380w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/02\/S\u00fcltcsirke-800x600.jpg 800w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/02\/S\u00fcltcsirke-1160x870.jpg 1160w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/02\/S\u00fcltcsirke.jpg 1440w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n\n<h3 id=\"preparation\" class=\"wp-block-heading\">Preparation:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Preheat the oven to 180 degrees Celcius.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wash the chicken and clean it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cut the chicken in half at the spine.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Put it in a pan with the breast up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour olive oil on the chicken and grease with spices and salt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Add 50ml water in the pan.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cover it with aluminum foil and cook for an hour.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After an hour take off the foil and cook until the skin on the chicken is crispy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let the chicken cool down and cut the meat into small slices.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/02\/Szeletelts\u00fcltcsirke-1024x768.jpg\" alt=\"\" class=\"wp-image-1729\" width=\"512\" height=\"384\" srcset=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/02\/Szeletelts\u00fcltcsirke-1024x768.jpg 1024w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/02\/Szeletelts\u00fcltcsirke-300x225.jpg 300w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/02\/Szeletelts\u00fcltcsirke-768x576.jpg 768w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/02\/Szeletelts\u00fcltcsirke-380x285.jpg 380w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/02\/Szeletelts\u00fcltcsirke-800x600.jpg 800w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/02\/Szeletelts\u00fcltcsirke-1160x870.jpg 1160w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/02\/Szeletelts\u00fcltcsirke.jpg 1440w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure><\/div>\n\n\n\n<h3 id=\"ingredients-for-the-salad\" class=\"wp-block-heading\">Ingredients for the salad:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>4 romaine salad<\/li><li>4 tomatoes <\/li><li>1 red california pepper<\/li><li>Jalapeno (optional)<\/li><li>4 green onion<\/li><li>100g grated cheese<\/li><li>150ml yogurt or sour cream<\/li><li>Salt and Pepper<\/li><\/ul>\n\n\n\n<h3 id=\"preparation-2\" class=\"wp-block-heading\">Preparation:<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Cut all the vegetables and put them in different bowls.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cut the ends of the salad leaves.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Put the drippings from the chicken in a blender with the yogurt or sour cream, salt, pepper and mix them together.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In a salad leaf put the meat, vegetables, pour the sauce and sprinkle with grated cheese.<\/p>\n","protected":false},"excerpt":{"rendered":"Ingredients: 1 whole chicken Salt Olive oil 1 tsp fajitas seasoning Preparation: Preheat the oven to 180 degrees&hellip;\n","protected":false},"author":2,"featured_media":1731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[321,314],"tags":[505,589],"class_list":["post-1748","post","type-post","status-publish","format-standard","has-post-thumbnail","category-main-dishes","category-recipes","tag-chicken","tag-wraps"],"_links":{"self":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/1748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/comments?post=1748"}],"version-history":[{"count":2,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/1748\/revisions"}],"predecessor-version":[{"id":1750,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/1748\/revisions\/1750"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/media\/1731"}],"wp:attachment":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/media?parent=1748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/categories?post=1748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/tags?post=1748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}