{"id":1813,"date":"2020-02-16T13:37:57","date_gmt":"2020-02-16T13:37:57","guid":{"rendered":"https:\/\/www.katislife.com\/?p=1813"},"modified":"2020-02-16T13:38:00","modified_gmt":"2020-02-16T13:38:00","slug":"keto-onion-rings","status":"publish","type":"post","link":"https:\/\/www.katislife.com\/en\/2020\/02\/keto-onion-rings.html","title":{"rendered":"Keto Onion Rings"},"content":{"rendered":"\n<h3 id=\"ingredients\" class=\"wp-block-heading\">Ingredients:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>2 big red onion<\/li><li>Salt and Pepper <\/li><li>Eggs<\/li><li>Coconut flour<\/li><li>Desiccated coconut <\/li><li>Coconut oil<\/li><li>Water<\/li><\/ul>\n\n\n\n<h3 id=\"preparation\" class=\"wp-block-heading\">Preparation:<\/h3>\n\n\n\n<p>Cut the onion to 1cm thick slices.<\/p>\n\n\n\n<p>Put the ingredients in different bowls.<\/p>\n\n\n\n<p>Put water in a bowl.<\/p>\n\n\n\n<p>Add salt and pepper to the eggs and beat them.<\/p>\n\n\n\n<p>First, dip the onion rings in the water and then in the coconut flour, beaten eggs and the desiccated coconut.<\/p>\n\n\n\n<p>Cook them in very hot coconut oil.<\/p>\n","protected":false},"excerpt":{"rendered":"Ingredients: 2 big red onion Salt and Pepper Eggs Coconut flour Desiccated coconut Coconut oil Water Preparation: Cut&hellip;\n","protected":false},"author":2,"featured_media":1340,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[314,516],"tags":[318,602],"class_list":{"0":"post-1813","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recipes","8":"category-sides","9":"tag-keto","10":"tag-onion-rings"},"_links":{"self":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/1813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/comments?post=1813"}],"version-history":[{"count":1,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/1813\/revisions"}],"predecessor-version":[{"id":1814,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/1813\/revisions\/1814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/media\/1340"}],"wp:attachment":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/media?parent=1813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/categories?post=1813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/tags?post=1813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}