{"id":2079,"date":"2020-03-25T14:41:38","date_gmt":"2020-03-25T14:41:38","guid":{"rendered":"https:\/\/www.katislife.com\/?p=2079"},"modified":"2020-03-25T14:41:40","modified_gmt":"2020-03-25T14:41:40","slug":"chicken-breast-with-spinach-and-cauliflower-puree","status":"publish","type":"post","link":"https:\/\/www.katislife.com\/en\/2020\/03\/chicken-breast-with-spinach-and-cauliflower-puree.html","title":{"rendered":"Chicken Breast with Spinach and Cauliflower Puree"},"content":{"rendered":"\n<h3 id=\"ingredients\" class=\"wp-block-heading\">Ingredients:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>1kg chicken breast<\/li><li>100g spinach<\/li><li>1 cauliflower <\/li><li>Salt and Pepper <\/li><li>Chicken seasoning<\/li><li>Olive oil<\/li><li>Butter<\/li><li>2 cloves of garlic <\/li><li>Coconut milk<\/li><\/ul>\n\n\n\n<h3 id=\"preparation\" class=\"wp-block-heading\">Preparation:<\/h3>\n\n\n\n<p>Cut the chicken breast in half.<\/p>\n\n\n\n<p>Pour a little bit of olive oil in a pan and cook the chicken breasts.<\/p>\n\n\n\n<p>Then put the chicken breast in a pan that you will use for cooking in the oven.<\/p>\n\n\n\n<p>After cooking add the seasoning to the meat.<\/p>\n\n\n\n<p>Cook the spinach in the same pan you cooked the chicken.<\/p>\n\n\n\n<p>Put the spinach in a blender with garlic, butter, olive oil, salt and pepper and mix them together.<\/p>\n\n\n\n<p>Cut the cauliflower to smaller pieces and put it in boiling saltwater.<\/p>\n\n\n\n<p>When the cauliflower is soft add to the blender with the coconut milk and blend together with the spinach.<\/p>\n\n\n\n<p>Then add this to the pan on top of the chicken breast.<\/p>\n\n\n\n<p>Put it in the oven to cook for 20 minutes at 180 degrees Celcius.<\/p>\n","protected":false},"excerpt":{"rendered":"Ingredients: 1kg chicken breast 100g spinach 1 cauliflower Salt and Pepper Chicken seasoning Olive oil Butter 2 cloves&hellip;\n","protected":false},"author":2,"featured_media":2053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[321,314],"tags":[360,505,668],"class_list":{"0":"post-2079","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-main-dishes","8":"category-recipes","9":"tag-cauliflower","10":"tag-chicken","11":"tag-spinach"},"_links":{"self":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/2079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/comments?post=2079"}],"version-history":[{"count":1,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/2079\/revisions"}],"predecessor-version":[{"id":2080,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/2079\/revisions\/2080"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/media\/2053"}],"wp:attachment":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/media?parent=2079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/categories?post=2079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/tags?post=2079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}