{"id":2132,"date":"2020-04-04T13:28:44","date_gmt":"2020-04-04T13:28:44","guid":{"rendered":"https:\/\/www.katislife.com\/?p=2132"},"modified":"2020-04-04T13:28:47","modified_gmt":"2020-04-04T13:28:47","slug":"keto-hamburger-with-sweet-potato","status":"publish","type":"post","link":"https:\/\/www.katislife.com\/en\/2020\/04\/keto-hamburger-with-sweet-potato.html","title":{"rendered":"Keto Hamburger with Sweet Potato"},"content":{"rendered":"\n<h3 id=\"ingredients-for-the-hamburger\" class=\"wp-block-heading\">Ingredients for the hamburger:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>1kg minced meat<\/li><li>1 slice of bacon for each burger<\/li><li>5 big mushroom<\/li><li>Tomato<\/li><li>Paprika<\/li><li>Purple onion<\/li><li>Salad leaves<\/li><li>Grated cheese<\/li><li>Salt and Pepper<\/li><\/ul>\n\n\n\n<h3 id=\"preparation\" class=\"wp-block-heading\">Preparation:<\/h3>\n\n\n\n<p>Mix salt and pepper with the minced meat, then make burgers.<\/p>\n\n\n\n<p>Put them on a pan with baking paper.<\/p>\n\n\n\n<p>Put one slice of bacon on each burger.<\/p>\n\n\n\n<p>In a preheated oven cook the burgers for 12 minutes at 180 degrees celcius.<\/p>\n\n\n\n<p>Then add cheese on the top and cook for another minute.<\/p>\n\n\n\n<p>Peel the mushroom and cook with the burgers for 5 minutes.<\/p>\n\n\n\n<p>Slice the tomatoes, paprika and onion.<\/p>\n\n\n\n<p>Use the big leaves of the salad and wash them.<\/p>\n\n\n\n<p>When the burgers are ready put them on the salad leaves, add the vegetables and put sauce on the top.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/03\/KetoHamburger-768x1024.jpg\" alt=\"\" class=\"wp-image-2093\" width=\"576\" height=\"768\" srcset=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/03\/KetoHamburger-768x1024.jpg 768w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/03\/KetoHamburger-225x300.jpg 225w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/03\/KetoHamburger-380x507.jpg 380w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/03\/KetoHamburger-800x1067.jpg 800w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/03\/KetoHamburger.jpg 1080w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure><\/div>\n\n\n\n<h3 id=\"ingredients-for-the-sweet-potato\" class=\"wp-block-heading\">Ingredients for the sweet potato:<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Sweet potatoes<\/li><li>Olive oil<\/li><li>Salt<\/li><li>Pepper or Chilli flakes<\/li><\/ul>\n\n\n\n<h3 id=\"preparation-2\" class=\"wp-block-heading\">Preparation:<\/h3>\n\n\n\n<p>Wash the sweet potatoes, cut them in half, then cut them into equal sizes.<\/p>\n\n\n\n<p>Drizzle them with olive oil, and add salt and pepper.<\/p>\n\n\n\n<p>Put baking paper in a pan and put the sweet potatoes on it next to each other.<\/p>\n\n\n\n<p>Cook for one hour at 200 degrees Celsius.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/03\/Hamburgeredesburgonya-1024x768.jpg\" alt=\"\" class=\"wp-image-2091\" width=\"768\" height=\"576\" srcset=\"https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/03\/Hamburgeredesburgonya-1024x768.jpg 1024w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/03\/Hamburgeredesburgonya-300x225.jpg 300w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/03\/Hamburgeredesburgonya-768x576.jpg 768w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/03\/Hamburgeredesburgonya-380x285.jpg 380w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/03\/Hamburgeredesburgonya-800x600.jpg 800w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/03\/Hamburgeredesburgonya-1160x870.jpg 1160w, https:\/\/www.katislife.com\/wp-content\/uploads\/2020\/03\/Hamburgeredesburgonya.jpg 1440w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"Ingredients for the hamburger: 1kg minced meat 1 slice of bacon for each burger 5 big mushroom Tomato&hellip;\n","protected":false},"author":2,"featured_media":2095,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[321,314],"tags":[526,318,561],"class_list":{"0":"post-2132","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-main-dishes","8":"category-recipes","9":"tag-hamburger-2","10":"tag-keto","11":"tag-sweet-potato"},"_links":{"self":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/2132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/comments?post=2132"}],"version-history":[{"count":1,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/2132\/revisions"}],"predecessor-version":[{"id":2133,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/posts\/2132\/revisions\/2133"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/media\/2095"}],"wp:attachment":[{"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/media?parent=2132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/categories?post=2132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.katislife.com\/en\/wp-json\/wp\/v2\/tags?post=2132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}