Keto Cheese Crackers

byKatalin Keddie
February 11, 2020

This post is also available in: Magyar (Hungarian)

Ingredients:

250g grated cheese
1/2 tsp pepper
100ml sour cream
5 tbsp coconut oil
2 eggs
50g pork rinds

Preparation:

Preheat the oven to 200 degrees Celcius.

Grind the pork rinds.

Mix everything together in a food processor.

On a silicone sheet or a baking paper which you will use to bake stretch out the pastry.

Put cling film on the top when stretching out the pastry.

Roll it until it’s very thin.

Use a pizza cutter and cut squares from the pastry.

Put it on a baking sheet and cook for about 20 minutes or until it’s crispy.

This post is also available in: Magyar (Hungarian)

Katalin Keddie

I'm Katalin Keddie. 45 years old. Six years ago, I switched to a whole new lifestyle. I was vegan and vegetarian when my migraines started. The doctor advised me to change my lifestyle which was a very difficult decision for me. My migraine was joined by my bilateral tinnitus and early menopause. I felt very bad, physically weak and had daily headaches and strong seizures. My nausea made me face a new lifestyle and start eating meat. I tried the Paleo lifestyle first and then came the keto. Currently I eat what I consider a natural food diet using ideas from Paleo, Keto, Low Carb, High Protein and with intermittent fasting. Through my recipes I want to inspire more people to dare to switch and to show that they don't have to worry about eating very good and tasty meals. However, beyond my recipes, I also share stories from my life with my blog, give you egg fasting ideas, make weekly dinner ideas, and always report on my weight loss. It became my slogan that this is a not a diet but a lifestyle. This is how we look at it because it changed our lives.