Ideas for Egg Fast Part 2
1) Keto Egg Bread Ingredients: 8 eggs 2 tbsp cream cheese 1 tsp Italian spice mix 1 clove…
Pork cheek with Cauliflower Puree and Apple Walnut salad
Ingredients: 9 pieces of pork cheek 1/2 kg fat Salt and Pepper Smoked salt flakes (if you have…
Ideas for an Egg Fast
Every ingredient is measured for my egg fast. 1) Egg frittata Ingredients: 6eggs 30g butter 54g cheese Salt…
Keto Breaded Pork Tenderloin
Ingredients: 1 kg sliced pork tenderloin 250g grated cheese 2-3 eggs 100g coconut flour Salt and Pepper Olive…
Roasted Turkey Thighs
Ingredients: 1.5kg turkey thighs Salt and Pepper 1 lemon juice White wine Red onion Garlic Rosemary Oil Preparation:…
Salmon Salad
Ingredients: 200g sliced thin salmon Mixed salad Cherry tomatoes 6 dried tomato Feta cheese 1 purple onion Sliced…
Giant Meatball
Make a traditional meatball and put bacon around it. Cook in the oven for one hour at 180…
Zuppa Toscana
Ingredients: 200g sausage 6 slices of bacon 2 cloves of garlic 1 red onion 1kg potatoes 3 carrots…
Piquant Meatballs
Ingredients for the Meatballs: 1kg minced meat 50g almond flour but you can leave this out 1 egg…
Breakfast for Sunday Morning
Ingredients: 8-10 eggs Salt and Pepper Rosemary (optional) Dry basil and oregano 100g cherry tomatoes 1 purple onion…
