Pork cheek with Cauliflower Puree and Apple Walnut salad

byKatalin Keddie
February 27, 2020

This post is also available in: Magyar (Hungarian)

Ingredients:

9 pieces of pork cheek
1/2 kg fat
Salt and Pepper
Smoked salt flakes (if you have but not necessary)

Preparation:

I used a slow cooker for this recipe.

Melt the fat and pour it in the slow cooker.

Clean the pork cheeks and add them to the fat.

Cover it and cook on the highest temperature for 8 hours.

Then take them out of the slow cooker and add the salt flakes, salt and pepper.

Ingredients for the salad:

1 apple
20g walnut
1 pack of mixed salad
2-3 tbsp balsamic vinegar

Preparation:

Pour the salad mix in a big bowl.

Peel the apple and cut it to thin slices then add to the salad.

Chop the walnuts and add to the bowl and pour the balsamic vinegar on the top.

This post is also available in: Magyar (Hungarian)

Katalin Keddie

I'm Katalin Keddie. 45 years old. Six years ago, I switched to a whole new lifestyle. I was vegan and vegetarian when my migraines started. The doctor advised me to change my lifestyle which was a very difficult decision for me. My migraine was joined by my bilateral tinnitus and early menopause. I felt very bad, physically weak and had daily headaches and strong seizures. My nausea made me face a new lifestyle and start eating meat. I tried the Paleo lifestyle first and then came the keto. Currently I eat what I consider a natural food diet using ideas from Paleo, Keto, Low Carb, High Protein and with intermittent fasting. Through my recipes I want to inspire more people to dare to switch and to show that they don't have to worry about eating very good and tasty meals. However, beyond my recipes, I also share stories from my life with my blog, give you egg fasting ideas, make weekly dinner ideas, and always report on my weight loss. It became my slogan that this is a not a diet but a lifestyle. This is how we look at it because it changed our lives.