Easy Egg Salad

byKatalin Keddie
February 14, 2020

This post is also available in: Magyar (Hungarian)

Ingredients:

10 eggs
Salt and Pepper
Red pepper
100g cream cheese
3 tbsp mayo
1 green onion
1 tomato
Chilli pepper
Parsley
Salad leaves

Preparation:

Cook the eggs then cut them to small pieces.

Cut the tomato and green onion and add to the eggs.

Mix the cream cheese with mayo and spicies in a bowl.

Pour in the egg and stir everything together.

Sprinkle the top with fresh cut parsley.

Before serving put it in the fridge for a couple hours.

Wash the salad leaves in vinegar water then leave them to dry.

When serving put the egg salad on the leaves.

This post is also available in: Magyar (Hungarian)

Tags:
Egg
Keto

Katalin Keddie

I'm Katalin Keddie. 45 years old. Six years ago, I switched to a whole new lifestyle. I was vegan and vegetarian when my migraines started. The doctor advised me to change my lifestyle which was a very difficult decision for me. My migraine was joined by my bilateral tinnitus and early menopause. I felt very bad, physically weak and had daily headaches and strong seizures. My nausea made me face a new lifestyle and start eating meat. I tried the Paleo lifestyle first and then came the keto. Currently I eat what I consider a natural food diet using ideas from Paleo, Keto, Low Carb, High Protein and with intermittent fasting. Through my recipes I want to inspire more people to dare to switch and to show that they don't have to worry about eating very good and tasty meals. However, beyond my recipes, I also share stories from my life with my blog, give you egg fasting ideas, make weekly dinner ideas, and always report on my weight loss. It became my slogan that this is a not a diet but a lifestyle. This is how we look at it because it changed our lives.