Fried Pork Chop in chicken stock with Cauliflower Rice

This post is also available in: Magyar (Hungarian)

Ingredients for the meat:

  • 8 slices of thick pork chop
  • Chicken stock
  • 4 Eggs
  • Salt and Pepper
  • 3 cloves of garlic
  • 1 tsp rosemary
  • Coconut Oil
  • Gluten free flour (I will write done my version of this below)

Preparation:

Make multiple incisions into the meat on both sides but not very deep or all the way through

Sprinkle both sides with salt and pepper.

Dip them in the flour mixture (instructions below) and make sure it’s covered on the sides too.

In a pan start to heat up the oil.

When the oil is hot dip the meat in the beaten eggs and put them in the oil.

Cook both sides until they turn to golden brown.

After cooking put them side by side in a deep pan covering the bottom.

Add more salt, pepper, rosemary and crushed garlic.

Fill with chicken stock until the meat is covered.

Cover with aluminium foil and cook in the oven for an hour on 200 degrees Celsius.

Ingredients for my flour:

  • 100g flaxseed flour
  • 100g parmesan cheese
  • Salt and Pepper
  • 1 tsp garlic or red onion powder
  • Sesame seed (optional)

Preparation:

Mix all of these together and it’s ready.

While it’s cooking in the oven I make the side dish.

Ingredients for cauliflower rice:

  • 1 cauliflower
  • Oil
  • Salt

Preparation:

Seperate out the cauliflower to pieces and grate with a food processor.

Put oil in a pan and when it’s hot add the cauliflower rice and add salt.

Cook slowly for 15 minutes and add a little bit of water…about 100ml.

If it’s not soft yet add more water.

When it’s ready cover it and leave it for a while, but make sure there is no more water in it.

This post is also available in: Magyar (Hungarian)

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