Broccoli Cream Soup

byKatalin Keddie
January 31, 2020

This post is also available in: Magyar (Hungarian)

Ingredients:

1 kg fresh broccoli
Chicken stock
2 cloves of garlic
Salt and Pepper
200ml sour cream
100g grated cheese
Lemon juice
Mixed nuts

Preparation:

Cut the broccoli and put it in a pan.

Pour water until it’s covered and start to cook.

Add the salt, peas, chicken stock and the garlic.

Cook until the broccoli is soft.

Put the broccoli in a blender and add the sour cream, lemon juice, salt and pepper.

Put the grated cheese in a bowl and pour the soup on the cheese then stir it.

Fry the nuts in a pan and sprinkle on the top when serving.

This post is also available in: Magyar (Hungarian)

Katalin Keddie

I'm Katalin Keddie. 45 years old. Six years ago, I switched to a whole new lifestyle. I was vegan and vegetarian when my migraines started. The doctor advised me to change my lifestyle which was a very difficult decision for me. My migraine was joined by my bilateral tinnitus and early menopause. I felt very bad, physically weak and had daily headaches and strong seizures. My nausea made me face a new lifestyle and start eating meat. I tried the Paleo lifestyle first and then came the keto. Currently I eat what I consider a natural food diet using ideas from Paleo, Keto, Low Carb, High Protein and with intermittent fasting. Through my recipes I want to inspire more people to dare to switch and to show that they don't have to worry about eating very good and tasty meals. However, beyond my recipes, I also share stories from my life with my blog, give you egg fasting ideas, make weekly dinner ideas, and always report on my weight loss. It became my slogan that this is a not a diet but a lifestyle. This is how we look at it because it changed our lives.