Keto Ladyfingers

byKatalin Keddie
February 14, 2020

This post is also available in: Magyar (Hungarian)

Ingredients:

5 eggs
Sweetener
Vanilla aroma
Pinch of salt
1/4 tsp cream of tartar or baking soda
120g almond flour

Preparation:

Preheat the oven to 180 degrees Celcius.

Separate the eggs.

Beat the egg whites and the egg yolks in different bowls.

Add the rest of the ingredients to the egg yolks and mix together.

Then slowly mix the beaten egg whites to the egg yolks.

Put the pastry in a piping bag and pipe the ladyfingers on baking paper.

Bake for 8-10 minutes in the oven.

I let them dry out for two days because I made these for my tiramisu cake.

This post is also available in: Magyar (Hungarian)

Katalin Keddie

I'm Katalin Keddie. 45 years old. Six years ago, I switched to a whole new lifestyle. I was vegan and vegetarian when my migraines started. The doctor advised me to change my lifestyle which was a very difficult decision for me. My migraine was joined by my bilateral tinnitus and early menopause. I felt very bad, physically weak and had daily headaches and strong seizures. My nausea made me face a new lifestyle and start eating meat. I tried the Paleo lifestyle first and then came the keto. Currently I eat what I consider a natural food diet using ideas from Paleo, Keto, Low Carb, High Protein and with intermittent fasting. Through my recipes I want to inspire more people to dare to switch and to show that they don't have to worry about eating very good and tasty meals. However, beyond my recipes, I also share stories from my life with my blog, give you egg fasting ideas, make weekly dinner ideas, and always report on my weight loss. It became my slogan that this is a not a diet but a lifestyle. This is how we look at it because it changed our lives.