Tuna Salad

byKatalin Keddie
January 28, 2020

This post is also available in: Magyar (Hungarian)

Ingredients:

2 canned tuna
8 eggs

Ingredients for dressing:

Salt and Pepper
Lemon juice
5 tbsp olive oil
1 tbsp white wine vinegar

Ingredients for the salad:

1 head of lettuce
1 purple onion
1/2 cucumber
3 tomatoes
1 pepper
Olives
Chili pepper or jalapeno

Boil the eggs for ten minutes and then peel them.

Cut all the vegetables and put them in a big bowl.

Add the tuna and the dressing.

Stir well, cut the eggs and add on the top.

You can also add grated cheese on the top.

This post is also available in: Magyar (Hungarian)

Tags:
Salad
Tuna

Katalin Keddie

I'm Katalin Keddie. 45 years old. Six years ago, I switched to a whole new lifestyle. I was vegan and vegetarian when my migraines started. The doctor advised me to change my lifestyle which was a very difficult decision for me. My migraine was joined by my bilateral tinnitus and early menopause. I felt very bad, physically weak and had daily headaches and strong seizures. My nausea made me face a new lifestyle and start eating meat. I tried the Paleo lifestyle first and then came the keto. Currently I eat what I consider a natural food diet using ideas from Paleo, Keto, Low Carb, High Protein and with intermittent fasting. Through my recipes I want to inspire more people to dare to switch and to show that they don't have to worry about eating very good and tasty meals. However, beyond my recipes, I also share stories from my life with my blog, give you egg fasting ideas, make weekly dinner ideas, and always report on my weight loss. It became my slogan that this is a not a diet but a lifestyle. This is how we look at it because it changed our lives.